Pozitology helps individuals, couples and families uncover their unique character strengths and use them to build a flourishing life.

We use the science of positive psychology and the VIA 24 Character Strengths framework to help each person in your family discover their own unique strengths, and understand the unique family you are together.
Your strengths are already in you. Many of them you haven't fully seen yet. And in a family, those differences aren't something to manage. They're like pieces of a puzzle - each one distinct, integral and needed.
When you understand your own strengths, and start to recognise them in each other, something real opens up, a clearer sense of who you are, and a deeper appreciation of who they are.
This is the art and science of flourishing. And it starts with knowing yourself.
A Transformative journey for individuals, couples and families
A powerful 2-hour workshop exploring how to approach every decision, and why
A 2-hour workshop built around the three essentials of a flourishing life.
24 beautifully designed cards to help you explore and build your strengths every day.
*Free with The Strengths Journey.
CHARACTER STRENGTHS
Discover your unique character strengths
Understand how to use them in everyday life
DECISION MAKING
Stop second-guessing your decision making
Learn a process to use with confidence
BASIC PSYCHOLOGICAL NEEDS
Discover the three essentials every human needs to thrive
Experience life when your fundamental needs are met

I'm a positive psychology practitioner based in Brisbane, and I've spent my career helping people understand themselves more deeply to harness the power they hold within themselves.
I believe every person, every couple, every family has more inside them than they realise. My work is helping you find it.
Bachelor of Psychology (Honours)
Masters in Applied Positive Psychology
VIA Character Strengths Practitioner
Working with Deb was just such a pleasure! It was so eye opening to not only learn about myself, but also my partner and friends who did the course with us. I still use the strengths I learned throughout the course to help me interact, lead, and work with my team in my business better!
Highly recommend!
We really enjoyed the Character Strengths course. My partner, his daughter and I all discovered our own strengths, but what surprised us most was how much we learnt about each other.
Looking at one another through ‘strength spectacles’ was such a refreshing experience. Instead of focusing on faults or frustrations, we started noticing what each person naturally brings to the family. I’d recommend it to any family wanting a positive and practical way to strengthen their relationships.
Understanding my character strengths with Pozitology helped me understand the way I behave, and why I choose certain actions. I found it really empowering to focus on my character strengths, rather than what I was less strong at. I learnt about my strengths and was able to implement them in my professional and personal life. Highly recommend!
Bek
Kelly
James
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Sophia
Creative Director
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Mia
Project Manager
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Ava
Operations Coordinator
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Book a free 15-minute discovery call and let's find the right programme for you
Book a free 15-minute discovery call and let's find the right programme for you

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