Research has quietly been telling us something remarkable for decades. Human flourishing comes down to just three fundamental needs. And when you understand them, everything starts to make more sense.
When all three are met, even imperfectly, people thrive. When one or more is missing, everything feels harder than it should. Relationships strain. Motivation drops. Wellbeing suffers.
The good news is that once you understand these needs, you can't unsee them. In yourself, in your partner, in your children. And that awareness makes a real difference.
Foundations of Flourishing is built on Self-Determination Theory, developed by researchers Edward Deci and Richard Ryan, one of the most robust and widely validated frameworks in psychological science.
In this workshop you'll explore what eachof the threeneeds looks like in real life, for you and thepeople you careabout. You'll discover whereyour needs arebeing met, where theyaren't, and what small shifts can makeareal difference
in two hours you will:
Discover the three basic psychological needs at the heart of human flourishing
Explore how these needs show up in your own life and relationships
Understand what each need looks like when it's met, and when it isn't
Leave with a clear picture of where you are thriving and where there is room to grow
But especially:
Parents who want to support their children without inadvertently getting in the way
Couples who want to understand each other's needs on a deeper level
Individuals who have always sensed something was missing but couldn't name it
Anyone curious about the science of what it actually means to flourish
2-hour workshop (in-person in Brisbane or online via Zoom)
Three Needs cheat sheet - what each need looks like in everyday life
Personal needs map, completed during the workshop and yours to keep
Family conversation guide, questions to open up meaningful dialogue at home
Needs Check-In card, a simple ongoing practice to keep flourishing front of mind
Maximum 12 participants, kept small and personal
INDIVIDUAL
One participant — two hour workshop in person or online
$197
COUPLES
Two participants — two hour workshop in person or online
* price per person
$157
GROUPS
Minimum 3 people - up to 6 people
$200
Understanding my character strengths with Pozitology helped me understand the way I behave, and why I choose certain actions. I found it really empowering to focus on my character strengths, rather than what I was less strong at. I learnt about my strengths and was able to implement them in my professional and personal life. Highly recommend!
We really enjoyed the Character Strengths course. My partner, his daughter and I all discovered our own strengths, but what surprised us most was how much we learnt about each other.
It gave us a new appreciation for one another and some great conversations along the way.
I’d recommend it to any family wanting a positive and practical way to strengthen their relationships.
Working with Deb was just such a pleasure! It was so eye opening to not only learn about myself, but also my partner and friends who did the course with us. I still use the strengths I learned throughout the course to help me interact, lead, and work with my team in my business better!
Highly recommend!
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SPACES ARE LIMITED TO 12 PARTICIPANTS — SMALL AND PERSONAL BY DESIGN
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